Tag: anxiety

Confidants

What’s the coolest thing you’ve ever found (and kept)? I collected all sorts of treasures: An old horseshoe that I found in the woodland behind my old church. Gemstones. I found a large rock that looked like it was quartz. Teddies that people had made me. When we moved home, my mother secretly got rid…… Continue reading Confidants

You are worthy.

What’s something you believe everyone should know. You are enough. You are worthy. You may feel broken, but within all of us is the ability to repair and rebuild. Your feelings and experiences are valid. Your place in this world is of importance to someone, even if it is only yourself. Your heart and mind…… Continue reading You are worthy.

The Moon is no longer a destination.

How much would you pay to go to the moon? The Moon is often symbolic in literature as something to obtain, discover, shoot for, explore or perhaps a destination for a better life. What I wouldn’t give to achieve the latter? The lyrics of London Grammar’s ‘Oh Woman, Oh Man’ – “There is nothing I…… Continue reading The Moon is no longer a destination.

Mental Health Advocate

What alternative career paths have you considered or are interested in? One day I hope to start my own charity supporting those with Mental health, those who support those with Mental health and providing accurate information and advice about living with and supporting those with Mental health.

The Girl on the train.

Yesterday your sweet soul gave me back some faith in humanity after a long while. I hope the rest of your journey went well and you got to where you were going safely without interruption. I hope you didn’t mind me extending my wing around you for a short while. This is the early stages…… Continue reading The Girl on the train.

Mental Health research and support organisations

If you had a million dollars to give away, who would you give it to? I don’t think I need say more x

Here’s what you can do to make an impact (UK only)

Let’s make a difference!

Loving Myself.

What was the hardest personal goal you’ve set for yourself? The hardest thing I have had to learn so far.