depression – Page 5 – Me, Myself and Who am I?

Still learning

Share a lesson you wish you had learned earlier in life. How to love myself.

Please read before anything else.

I need a pause and reset period

How do you relax? Breathe. I am learning to breathe through the pain. I am learning to breathe through the anxiety and slow my racing heart. Closing my eyes and focusing on my breath alone. Such a powerful tool.

Survivor.

Onwards I fight through the tempestuous

Sorry.

I am only sorry to myself for allowing myself to submit.

Please

Today I choose to release myself from the confines of requiring someone else to validate me.

Finding myself

Arguably the furthest I have traveled from home has been in the places where I have lost sight of myself

What’s in a name?

You may be wondering about the name of my blog. It seems such a bold thing standing there on the front page. All about me? No. Why the name then?Let me expand. Yes, this blog is centred on personal experience. My personal experience involves living with BPD/EUPD amongst other, physical conditions. The narrative of BPD…… Continue reading What’s in a name?

Tag: depression

Mother