How do you relax? Breathe. I am learning to breathe through the pain. I am learning to breathe through the anxiety and slow my racing heart. Closing my eyes and focusing on my breath alone. Such a powerful tool.
Tag: eupd
Survivor.
Onwards I fight through the tempestuous
Sorry.
I am only sorry to myself for allowing myself to submit.
Please
Today I choose to release myself from the confines of requiring someone else to validate me.
What’s in a name?
You may be wondering about the name of my blog. It seems such a bold thing standing there on the front page. All about me? No. Why the name then?Let me expand. Yes, this blog is centred on personal experience. My personal experience involves living with BPD/EUPD amongst other, physical conditions. The narrative of BPD…… Continue reading What’s in a name?
For me, for my children, for advocacy
Why do you blog? I have always had a deep need to express myself and my emotions. I hold big big emotions, indescribably intense and passionate outpourings from my soul exude themselves, in often, self destructive ways when I keep them caged too long. As a child I had a wild imagination and penchant for…… Continue reading For me, for my children, for advocacy
About me – Updated version
I know I can be hard to decipher, and sometimes my messages and good intentions get lost along the way.
Things Lockdown Taught Me.
2020, a year most of us will remember with dread. A year that stood still, and felt relentless. For myself it became rapidly overwhelming, and increasingly I began to scrutinise everything; how I was performing as a mother, how good of an educator I was, how alone I felt I was becoming and cut off…… Continue reading Things Lockdown Taught Me.
Me, Myself and Who am I? 