One step at a time
Category: Mental Health
The meaning of life
What was the last thing you searched for online? Why were you looking for it? This. This is my raison d’être
Red Flags
Who really wants to look inwards and admit their misgivings or wrongdoings?
Breathe
How do you relax? Breathe. I am learning to breathe through the pain. I am learning to breathe through the anxiety and slow my racing heart. Closing my eyes and focusing on my breath alone. Such a powerful tool.
Survivor.
Onwards I fight through the tempestuous
Sorry.
I am only sorry to myself for allowing myself to submit.
Please
Today I choose to release myself from the confines of requiring someone else to validate me.
Finding myself
Arguably the furthest I have traveled from home has been in the places where I have lost sight of myself
Refuge
What does your ideal home look like? My ideal home has nothing to do with structure, nothing to do with visage or curb appeal. Home to me is my safe place, my family. I want to create that feeling for my children and my children’s children.
What’s in a name?
You may be wondering about the name of my blog. It seems such a bold thing standing there on the front page. All about me? No. Why the name then?Let me expand. Yes, this blog is centred on personal experience. My personal experience involves living with BPD/EUPD amongst other, physical conditions. The narrative of BPD…… Continue reading What’s in a name?
Me, Myself and Who am I? 